University of Warwick Podcasts
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Warwick Podcasts allow you to hear from University experts commenting on important issues, their research and events. Warwick Podcasts are available as a downloadable MP3 file or can be accessed directly from this page. You can also subscribe through a number of podcast directories to get Warwick Podcasts direct to your computer and MP3 player.
This section displays the selected podcast item. To see all podcast items please click here Are you getting enough sleep?15:59, Mon 9 Nov 2009 Our lives are getting busier and busier and it can often seem that there is not enough time in the day to get everything done. For many of us this means we are cutting down on the amount of time we are asleep. There is plenty of evidence, however, that in doing so we are increasing the risk of serious health problems, such as obesity and heart disease, as well as the problems associated with daytime sleepiness.
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 WarwickPodcasts are available through: XML feed (copy and past the url into your chosen podcast tool)
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