Progress has little to do with speed, but much to do with Direction
With the latest equipment, friendly staff and inspirational trainers, we aim to help you improve your fitness, health and overall wellbeing.
Get unlimited access to our Lifestyle Gym by purchasing "Gold: Gym Membership."
New: 6 Month Memberships
If you like to use the Gym now and again, gain entry from £5 per day. Just turn up at the Sports Centre Reception and pay.
If you've never set foot inside our Gym before, have a look at our virtual tour, it shows you where everything is.
So what's on this week?
Strength & Sculpting
Body Pump | CX Worx | GRIT Series | Kettlebells | SquatRack.4.Girls (NEW) | VIBE Power
Ashtanga Yoga (NEW) | Body Balance | Pilates | Total Barre | Yoga | Yoga Relaxation
Fun & Sociable
Aqua Aerobics | Bhangra | Legs, Bums and Tums (NEW) | SwimFit | Zumba
Energising & Challenge
Body Combat | Boxing Fitness & Technique | Circuits | Ladies Boxing | MetaFit/Core | SkipFit (NEW) | Studio Cycling | VIBE Cycle | VIBE Step | Staff VIBE Cycle (NEW) | Staff Circuits (NEW)
For Classes and Courses
Plan your trip to the gym!
Reach your true potential, receive the support to help you to your personal goals, your very own personal trainer can help you achieve results faster than training by yourself.
Email firstname.lastname@example.org for more information or to enquire today.
How do the champions do it? World and Olympic Champions Wattbike. The state-of-the-art indoor bike which looks and feels like the real thing.
It's not just for cyclists! Serious about training? Our Wattbikes allow you to train to your own physiology with; quantifiable results, accurate performance data, and technical feedback.
Want to know more?
Train smarter with our Personal Programme - an individualised session where you’ll get help in defining your personal training zones. Contact us for more details.