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Classes

Classes

What does your lifestyle say about you?

We are now invoking a policy to improve the class bookings process - customers will no longer be able to cancel within 4 hours of the activity starting. More info.

Energetic, strong, fun, relaxed? Our timetable features a fantastic range of 50 different classes to complement and improve your training. This instructor-led approach to working out is sure to keep you in shape, no matter what your lifestyle is.

For the latest changes and notices, please visit the Class Notices page.

NEW! Check out our bundles which offer discounts for multiple visits.

Starting on Monday 20 March, we will start our Easter Vacaction lifestyle class timetable.

Easter Vacation Timetable (Download PDF)

Book Classes Online Cursor

Ready to book? Want to check availability?

We can take your booking online now, just log in and confirm your class.

Fast Track Classes

Free to Silver, Gold or Platinum members. High Intensity Interval Training; short, fast and energetic classes aimed at increasing fitness using the Functional matrix in the gym.

Monday

Session Time Location

Legs, Bums & Tums

10:30 - 11:30 Studio

MetaFit

12:00 - 12:30 Functional Studio
Aqua Aerobics 12:30 - 13:15 Swimming Pool
Body PumpTM  12:35 - 13:20 Studio
Studio Cycling 16:30 - 17:30 Studio
GRIT SeriesTM 16:45 - 17:15 Functional Studio
CX WorxTM 17:15 - 17:45 Functional Studio
Yoga 17:30 - 18:30 Studio
Body CombatTM 17:45 - 18:45 Functional Studio
Body Attack 18:30 - 19:30 Studio

Tuesday

Session Time Location

Staff VIBE Cycling

07:30 - 08:15 Studio

Staff Grit SeriesTM

12:30 - 13:00 Functional Studio
Grit SeriesTM 13:00 - 13:30 Functional Studio
Kettlebells 17:15 - 18:00 Functional Studio
Studio Cycling 18:00 - 19:00 Studio
Ladies Boxing 18:00 - 19:00 Functional Studio
Boxing Fitness & Technique 19:00 - 20:00 Functional Studio
Yoga 19:00 - 20:30 Studio

Wednesday

Session Time Location
Vibe Power 12:30 - 13:30 Studio
Body BalanceTM 13:30 - 14:30 Studio
Metafit/Core 14:30 - 15:30 Studio
Ashtanga Yoga
15:30 - 16:30 Studio
Aqua Aerobics 16:30 - 17:15 Swimming Pool
Body PumpTM 17:30 - 18:30 Studio
Circuits 17:30 - 18:30 Functional Studio
Body CombatTM/ CX WorxTM 18:30 - 19:30 Functional Studio

Thursday

Session Time Location
VIBE StepTM 09:15 - 10:15 Studio
Pilates 12:30 - 13:30 Studio
Staff Circuits 12:30 - 13:15 Functional Studio
SwimFit 17:15 - 18:00 Swimming Pool
Total Barre 17:30 - 18:30 Studio
Ladies Boxing 18:00 - 19:00 Functional Studio
Body BalanceTM 18:30 - 19:30 Studio

Friday

Session Time Location
Ashtanga Yoga 07:15 - 08:15 Studio
Body BalanceTM 09:30 - 10:30 Studio
VIBE Cycle 12:35 - 13:15 Studio
Kettlebells 13:00 - 13:45 Functional Studio
VIBE PowerTM 17:00 - 18:00 Studio
Yoga 18:00 - 19:30 Studio

Saturday

Session Time Location
Yoga 09:30 - 10:30 Activity Room
Body PumpTM  10:30 - 11:30 Studio

Sunday

Session Time Location

VIBE Cycle

15:30 - 16:30 Studio
Zumba 17:30 - 18:30 Studio
Body PumpTM 18:30 - 18:30 Studio
Pilates 19:30 - 20:30 Studio

Bundles

Taking classes regularly? Save money now.

You can buy a bundle of 5, 10, 20 or 50 classes. Available for members and non-members.

Terms & Conditions

Lateness and Non-Attendance

  • If you arrive after the class has started you will not be allowed entry or refund. This is due to health and safety as well as courtesy to the instructor and other participants
  • If you book a class but fail to attend, this may affect your future booking rights to our classes. We monitor attendance closely and will be directly contacting members who are regularly late and/or fail to attend classes they have booked.

Booking Process

  • Classes can be booked online up until 30 minutes before their scheduled start time.
  • Classes can be booked in person at the Sports Centre Reception or Westwood Games Hall up until 5 minutes before their scheduled start time.
  • All classes which are purchased either online or via reception are non-refundable.
  • All booking confirmations must be printed off and brought to the class - failure to show your receipt to the instructor will result in your admission being refused. Alternatively, please show your confirmation email via your smartphone to the instructor to be allowed entry.
  • Only 1 space per class can be booked by any individual.
  • You must be 16 years of age or above to attend any of our classes.

Etiquette

  • The use of mobile phones is prohibited in any of our classes - please switch them off.
  • No bags are allowed in the classes - please use the lockers, which require £1 deposit to use.
  • Appropriate clothing must be worn at all times.
  • Instructors reserve the right to refuse admission to any of their classes.

Pilates

pilates


Body Pump

bodypump


Zumba

zumba


Body Combat

bodycombat


Kettlebells

kettlebells


Vibe Power

vibepower


Yoga

yoga


MetaFit

metafit