Skip to main content

Health and Wellbeing

SOS

health and wellbeing staff banner

Health & Wellbeing classes

If you're studying or working on campus and would like to find out more information on our health and wellbeing programme, click here for more information. All classes are free of charge, however booking is required.

eatanddrink

Deskercises

A spate of new research has found that prolonged sitting—like the kind you do all day at work—is sabotaging your health and turning you into a 9-to-5 couch potato.