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Fitness classes

Sweat it out or relax and breathe

Energetic, strong, fun or relaxed. When it comes to getting active, the choice is yours.

You'll find a varied range of instructor-led classes, each designed for specific goals.



Available to everyone

Wide variety of choice

Target different active goals

Instructor led for motivation

Variety of times and days


  Standard, Tennis or Climb membership Gym or Ultimate membership Non-member Bundles
Price per class from £2.60 Included from £5.65 from £12.50


Inclusive or discounted for members

  • For Gym or Ultimate members, all your classes are included.
  • Standard, Tennis and Climb members benefit from discounted classes.
  • Members can also buy bundles to save money on classes not included in your membership

Not a member? Simply pay & go

  • Anyone can join in with classes and pay to go to a class when you want
  • Book online in advance, or simply turn up to see if there is space
  • Non-members can also buy money saving bundles for regular exercisie

What's on and when?

Take a look at the fitness classes calendar to plan your next workout.

Know your intensity

You dictate your own pace, but we do try to give you an idea of what to expect from the different classes.

Strength & sculpt

Designed to target your entire body and strengthen and tone you from head to toe.

Renewal

Improve flexibility, build strength and leave feeling relaxed and calm.

Energy & challenge

Increase your general fitness with high energy, endurance improving classes.

Fun fitness

Develop your fitness levels, at your own pace in a motivated environment.


Monday 16 Oct - Sunday 22 Oct 2017

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  • Ab Blast
  • Advanced running
  • Aqua Aerobics
  • Ashtanga Yoga
  • Athletics track
  • Badminton
  • Beginner running
  • Body Attack
  • Body Balance
  • Body Combat
  • Body Pump
  • Boxing Fitness and Technique
  • CX Worx
  • Cardio Burn
  • Circuits
  • DBands
  • Fast Track
  • Floorball
  • Football
  • GRIT series
  • HIIT
  • Health and Wellbeing
  • Intermediate running
  • Kettlebells
  • Ladies boxing
  • Legs bums and tums
  • MetaFit
  • Pilates
  • Power Circuit
  • Rock up and Play
  • Running
  • Running and walking
  • SkipFit
  • Special Events
  • Squatrack.4.girls
  • Staff VIBE Cycling
  • Studio cycling
  • Swim circuits
  • Swimming
  • Tennis
  • Total Barre
  • VIBE Cycle
  • VIBE Power
  • VIBE Step
  • Walking
  • Waterworks
  • Wellbeing walk
  • Yoga
  • Yoga for Boys
  • Zumba
  • Untagged
Help using calendars
Mon Tue Wed Thu Fri Sat Sun
Oct 16 17 18 19 20 21 22
7:30am - 8:45am Yoga for Boys Activity Room
9:30am - 10:30am VIBE Step Studio
10:30am - 11:30am Legs, bums & tums Studio
11:30am - 12:30pm Studio cycling Studio
12pm - 12:30pm MetaFit Functional Studio
12:30pm - 1:30pm Body Pump™ Studio
12:30pm - 1:15pm Aqua Aerobics Swimming pool
12:30pm - 1:30pm Yoga Westwood Games Hall
4:45pm - 5:15pm GRIT series™ Functional Studio
5:15pm - 5:45pm CX Worx™ Functional Studio
5:30pm - 6:30pm Yoga Studio
5:45pm - 6:45pm Body Combat Functional Studio
6:30pm - 7:30pm Body Attack Studio
7:30pm - 8pm MetaFit Studio
8pm - 9pm Ladies boxing Functional Studio
7:30am - 8:15am Staff VIBE Cycling Studio
9:15am - 10am Body Pump™ Express Studio
12:20pm - 12:50pm CX Worx™ Studio
12:30pm - 1pm Staff GRIT Series™ Functional Studio
1pm - 2pm Body Pump™ Studio
1pm - 1:30pm GRIT Series™ Functional Studio
5pm - 6pm Studio cycling Studio
5:15pm - 6pm Kettlebells Functional Studio
6pm - 7pm Ladies boxing Functional Studio
7pm - 8pm Boxing Fitness & Technique Functional Studio
7pm - 8:30pm Yoga Studio
7:30am - 8:15am Staff HIIT Studio
11:30am - 12:30pm Cardio Burn Studio
12:30pm - 1:30pm VIBE Power Studio
12:30pm - 1:15pm Legs, bums & tums Westwood Dance Studio
1pm - 1:45pm Kettlebells Functional Studio
1:30pm - 2:30pm Body Balance™ Studio
2:30pm - 3:30pm MetaFit / Core Studio
3:30pm - 4:30pm Ashtanga Yoga Studio
4:30pm - 5:15pm Aqua Aerobics Swimming pool
5pm - 5:30pm Ab Blast Functional Studio
5:30pm - 6:30pm Body Pump™ Studio
5:30pm - 6:30pm Circuits Functional Studio
6:30pm - 7:30pm Studio cycling Studio
6:30pm - 7pm CX Worx™ Functional Studio
7pm - 8pm Body Combat Functional Studio
7:30pm - 8:15pm Body Attack Studio
8:45pm - 9:45pm Yoga Relaxation Studio
7:30am - 8:15am VIBE Cycling Studio
9:15am - 10:15am VIBE Step Studio
10:15am - 10:45am DBands Studio
11:30am - 12:30pm Body Pump™ Studio
12:30pm - 1:15pm Staff Circuits Functional Studio
12:30pm - 1:30pm Pilates Studio
5:15pm - 6pm Swim Circuits Swimming pool
5:30pm - 6:30pm Total Barre Studio
6pm - 7pm Ladies boxing Functional Studio
6:30pm - 7:30pm Body Balance™ Studio
7pm - 7:30pm CX Worx™ Studio
7:30pm - 8:30pm Body Combat Functional Studio
7:30pm - 8:30pm Body Pump™ Studio
7:15am - 8:30am Ashtanga Yoga Studio
9:30am - 10:30am Pilates Studio
10:30am - 11:30am Legs, bums & tums Studio
11:30am - 12:30pm Body Pump™ Studio
12:35pm - 1:20pm VIBE Cycling Studio
1pm - 1:45pm Kettlebells Functional Studio
4pm - 5pm MetaFit / Core Studio
6pm - 7:30pm Yoga Studio
9:30am - 10:30am Yoga Studio
10:30am - 11:30am Body Pump™ Studio
11:30am - 12:30pm Body Attack Studio
11:30am - 12:30pm Body Pump™ Studio
3:30pm - 4:30pm VIBE Cycling Studio
4:30pm - 5:30pm VIBE Cycling Studio
5pm - 5:45pm Waterworks Swimming pool
5:30pm - 6:30pm Zumba Studio
6:30pm - 7:30pm Body Pump™ Studio
7:30pm - 8:30pm Pilates Studio