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Fitness & Classes

Progress has little to do with speed, but much to do with Direction

With the latest equipment, friendly staff and inspirational trainers, we aim to help you improve your fitness, health and overall wellbeing.

Our gym is open for everyone including the general public. We are located at the Sports Centre, come down any time during our opening hours.


Get inclusive access to our Gym by purchasing a membership:

New: 6 Month Memberships!

Pay & Play

If you like to use the Gym now and again, gain entry from £5 per day. Just turn up at the Sports Centre Reception and pay.

Virtual Tour

If you've never set foot inside our Gym before, have a look at our virtual tour, it shows you where everything is.

Lifestyle Gym | Strength & Conditioning Room | Studio | Functional Studio


So what's on this week?

Strength & Sculpting

Body Pump | CX Worx | GRIT Series | Kettlebells | SquatRack.4.Girls (NEW) | VIBE Power


Ashtanga Yoga (NEW) | Body Balance | Pilates | Total Barre | Yoga | Yoga Relaxation

Fun & Sociable

Aqua Aerobics | Bhangra | Legs, Bums and Tums (NEW) | SwimFit | Zumba

Energising & Challenge

Body Combat | Boxing Fitness & Technique | Circuits | Ladies Boxing | MetaFit/Core | SkipFit (NEW) | Studio Cycling | VIBE Cycle | VIBE Step | Staff VIBE Cycle (NEW) | Staff Circuits (NEW)

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For Classes and Courses

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Plan your trip to the gym!

Personal Training

Reach your true potential, receive the support to help you to your personal goals, your very own personal trainer can help you achieve results faster than training by yourself.

Email for more information or to enquire today.


Why not try something completely new?

Wattbike Programmes

How do the champions do it? World and Olympic Champions Wattbike. The state-of-the-art indoor bike which looks and feels like the real thing.

It's not just for cyclists! Serious about training? Our Wattbikes allow you to train to your own physiology with; quantifiable results, accurate performance data, and technical feedback.

Want to know more?

Train smarter with our Personal Programme - an individualised session where you’ll get help in defining your personal training zones. Contact us for more details.


Sports massage can dramatically help those tired muscles after your training sessions, contact Tudor physiotherapy to book your session now.


Tudor physiotherapy work in partnership with the University, based at the Tennis Centre.