Please note: We are currently in the process of creating a new Physiotherapy and Massage offer at Warwick Sport.
Sports & Remedial Massage Therapy can dramatically help a person’s wellbeing with both prevention and treatment of stress, tension and fatigue that occurs through occupational, recreational or sporting activities.
Sports & Remedial Massage Therapy integrates three essential clinical elements:
Applying a range of assessment methods to determine whether Soft Tissue Therapy is appropriate and devise a suitable treatment plan for the individual client.
Applying a range of soft tissue techniques (including massage) to aid recovery from injury and improve soft tissue condition and joint mobility.
Offering advice on a range of remedial exercises and lifestyle factors aimed at speeding up recovery, preventing injury recurrence as well as improving posture, performance and function. Benefits include:
- Relief of stress & tension which hinder the achievement of optimum performance ▪ Relief of pain and discomfort from various medical conditions
- Reduction of injury risk ▪ Speeding up the recovery process & assisting rehabilitation after injury
- Ensuring full range of joint movement and increased muscle flexibility
- Improved postural and general body awareness