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Health and Wellbeing


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Health & Wellbeing classes

If you're studying or working on campus and would like to find out more information on our health and wellbeing programme. All classes are free of charge, however booking is required (timetable coming soon).



A spate of new research has found that prolonged sitting—like the kind you do all day at work—is sabotaging your health and turning you into a 9-to-5 couch potato.